Photo: Healthmedia Nutrition coach & bestselling author Patric Heizmann invites you to a free online seminar. Patric Heizmann already helps many thousands of women with his unique and uncomplicated method to successfully lose weight. Patric Heizmann personally reveals which principles are behind this in a free online seminar that he offers on some dates over the next few days
You need this: Photo: DECO & STYLE EXPERTS Cotton fabric, dimensions according to table size (fabric store) Textile spray (craft shop, marabou, dark blue, about 8 €) Disposable gloves (drugstore) And this is how it's done: 1. Iron the fabric and place it on a foil-covered surface. 2. Using the textile spray on the long sides, spray the edge about 30 cm towards the middle.
H & M produces a dreamlike garbage out of the sea for its 'Conscious Collection'. Hard to believe: This dress was rubbish! Photo: PR Fashion and environmental protection - which at first glance does not fit very well, H & M since 2011 regularly brings together in his 'Conscious Cellection' together
Photo: Schachenmayr content Special knitting Material: Knitting pattern for a hat with a modern relief structure Special knitting No more cold ears: You can easily knit the warm beanie with bobble with our knitting instructions. We show you how. Difficulty level: easy Size: cap circumference 54 cm. Material: Schachenmayr S oraya, 150 g in berry, Fb 07933
They are the figure-flatterers on the beach: swimsuits and tankinis hide without veiling. You should pay attention to this when buying. Pink swimsuit with ruffles by Anita. Photo: Anita Comfort Swimsuits are a great alternative to bikinis - and have been experiencing a revival on the beach since last year
Warms your shoulders and looks great too: shoulder warmer to knit by yourself! With the shoulder warmer, we never have to freeze again Photo: Deco & Style In winter a well-known problem: Do not freeze - and still look good. Against cold we like to protect ourselves with scarves, scarves and thick sweaters, which warm, but not always improve our outfit
What could be more enjoyable than lying in a hooded jacket on the sofa? We could not think of anything spontaneously - that's why we have this knitting pattern for you! You can knit this cozy cardigan with our instructions yourself. Photo: Deco & Style Our favorite clothes piece? The hooded jacket
Knitting instructions: How to knit a shiny stole in a braid-honeycomb pattern. You can knit this beautiful stole yourself Photo: Deco & Style The best thing to do in winter? On the sofa and cuddling cuddly. But we have this stole for you, which you can knit with our instructions. That's what you need: Lana Grossa quality "Arioso" (48% virgin wool (Merino), 30% (baby) alpaca, 22% polyamide, LL = approx
Knitting instructions for a cuddly scarf in the ribbed mouse: So you will not be cold in winter. Our pastel-colored scarf is sooooo lovely cuddly! Photo: Lana Grossa A garment without which we do not leave the house in winter? Right, the extra-cozy, extra-cuddly XXL scarf . In this pastel-colored scarf in the ribbed pattern, we can cuddle us really nice
S er Bommel: Bommelm tzen not only keep you warm, but also make you in a really good mood. Here you will find this manual for self-knitting. Acts playful and makes a good mood: our self-made Bommelm tze Photo: Drops That's what you need: (for a cap of about 52 to 56 cm in circumference) Schachenmayr REGIA 6-ply 150 g raspberry Fb 06867 Needle size 2
Mützem Collar Scarf and Pukswärmer: With our self-made cuddly quilt we are perfectly dressed. The cuddly quartet keeps us four times warm. Photo: DROPS Design The set includes: Knitted hat, collar scarf and wrist warmers with garter sts at the seams in 5 threads DROPS Air. # That's what you need: CAP Size: S / M - M / L Suitable for head circumference: 54/56 - 56/58 cm.
Knit cap and matching cloth: Here is the instructions for a winter set! How nice if the cloth and cap fit together! Photo: Lana Grossa We are always well dressed in winter with this set of shawl and warming cap. The set comes in a sophisticated lace pattern that attracts everyone's attention. That's what you need: Lana Grossa Olympia Pastello (53% virgin wool, 47% acrylic, run length 100m / 100g) 800 g raw white / light gray / pink / rosewood (Fb 612) or a total of 600 g for the cloth and 200 g for the cap Knitting Needle No
Cheeky fringes: You can knit this poncho yourself with our knitting instructions! So nice and cozy: fringe poncho and hat Photo: Lana Grossa Ponchos you can not have enough? We also think so and therefore have this knitting pattern for you. What you can do with it? Knitting the fashionable poncho made of new wool and you will not get cold on the head, there is also the matching cap to do so
Zara will soon have something new that will revolutionize your shopping experience. Cash registers to scan themselves save you the queue. Zara will soon have new funds Photo: Istock What is more annoying than long queuing at the box office? Finally, after much back and forth, you have decided what you want to buy and then the snake almost goes out of the store
Jeans are a delicate subject in plus size sizes. Luckily, Levi's now also has jeans in big sizes that also have a shaping effect. Levi's Plus Size Jeans are perfect for women with curves Photo: Getty Images Shaping jeans are great in all sizes. But women with large sizes love to wear jeans with a shaping effect
In winter we want to have it nice and warm, which is why cuddly knitwear becomes our faithful companion in everyday life and on festive occasions. In addition to the right styling, we wish for our laundry that the fine materials remain supple and no nodules are formed - especially in our sensitive favorite pieces
Knitting pillows: With our article you can knit a cuddly pillow for your home. Do you like cushions? The instructions can be found below Photo: Naumann & Göbel What should not be missing on the sofa? Right, a sofa cushion! Cuddly pillows make evenings on the sofa really cozy. So that you too can relax, here is the guide for a self-made pillow for you.
Knitting bags: With a little practice and skill, you can make the accessories yourself! The instructions are available here. You can knit this bag yourself. Photo: Naumann & G bel Verlag We can not have enough bags: one for shopping, one for work, one for going out ... This bag, which we knitted ourselves, accompanies us casually in our spare time
Knitting instructions for triangle scarf and mittens: So you have it warm in winter and look great! Fashionable and warm: The self-made mittens and our triangular scarf can do both! Photo: Deco & Style Looking fashionable in winter and still not freezing? This is easy with this set of triangular scarf and mittens
What should not be missing on the sofa? Right, a cozy cover. The matching knitting instructions are available from us. New favorite accessory: the fashionable throw for home Photo: Deco & Style Knitting, without needles? What sounds so hard to imagine is not that difficult with the right technology
Flatters the figure and is so nice cuddly: We have a guide for a fashionable knit stole. You can easily knit this stole with ajour pattern yourself Photo: Deco & Style That's what you need: Lana Grossa "Stellina" 550 g (Fb. 3) 250 g of paper 19 1 circular needle No. 6, 100 cm long 1 crochet hook no
How to knit a knit coat for the winter? We tell you with this guide. In the knit coat, we feel good immediately! Photo: Deco & Style Look fashionable in the winter and do not feel cold? This can be a real challenge. Quite simply it goes against our instructions for a fashionable knit coat with sequins
