Photo: Healthmedia Nutrition coach & bestselling author Patric Heizmann invites you to a free online seminar. Patric Heizmann already helps many thousands of women with his unique and uncomplicated method to successfully lose weight. Patric Heizmann personally reveals which principles are behind this in a free online seminar that he offers on some dates over the next few days
You need this: Photo: DECO & STYLE EXPERTS Cotton fabric, dimensions according to table size (fabric store) Textile spray (craft shop, marabou, dark blue, about 8 €) Disposable gloves (drugstore) And this is how it's done: 1. Iron the fabric and place it on a foil-covered surface. 2. Using the textile spray on the long sides, spray the edge about 30 cm towards the middle.
In summer there is a classic color: white. Combined with our favorite, the T-shirt, we have a great summer trend for 2017. A white shirt is a faithful companion Photo: Getty Images The white shirt is an absolute all-rounder. And the great thing about the white T-shirt: We have it all in the closet! And even better: If we do not have it in the closet, you can always steal it from your friend or husband out of the closet
This summer we moth our Birkenstock and wear mules. The new slippers are the trend 2017. Mules are our favorite summer trend Photo: Getty Images content Just slip in ... Run airily through the summer ... Chic, comfortable ... Mule actually means mule. And this is how a shoe is made: The classic mule is back and replaces the Birkenstock trend, which has lasted ten years
Last summer we wore culotte: in the summer of 2017, the trend pants are called Trackpants. Trackpants are the summer trend Photo: Getty Images content Trackpants with loafers Trackpants with mules Trackpants with sneakers Bad tongues would claim that track pants are just jogging pants. We say: Juchuuuu, a comfortable trend that every woman can join
Looking for the shoe trend 2017? Since we are immediately stuck to these glittering vans. If you love glitter, you need these shoes. Vans in glitter look: we have to have them! Photo: PR Together with the fashion shop Opening Ceremony , Vans has released a truly unique shoe. With this glitter we whistle on all unicorns of the world
Knitting sweaters: You can easily knit this striped sweater with our instructions. You can easily knit this striped sweater yourself Photo: D_ANL PULLI IN PATCHED RIBS · Silkhair Size 36 to 40 (42 to 46 - 48/50) The figures for size 42 to 46 are in brackets, for size 48/50 after the indent. If there is only one indication, it is valid for all specified sizes.
Too warm for the coat but still too cold to go out without a jacket? Then we have something for you here: A guide for a cuddly knit coat. Perfect for the transitional season: our self-knitted cardigan Photo: Drops From top to bottom kraus right long knitted DROPS jacket in 2 Threads "Melody"
Knitting Clothes: This fashionable short-sleeved sweater is easy to knit using our instructions. You can knit this fashionable Kurzarmpulli yourself Photo: Lana Grossa Sizes: XS = 32/34, S = 36/38, M = 40/42 and L = 44/46. The figures for the individual sizes are separated from one another by the smallest size to the largest size by a slash
Crochet shirt: This shirt in Tunisian style you can crochet with our guide yourself. SIZES XS - 32/24 / S - 36/38 / M - 40/42 / L - 44/46 / XL - 48/50 The values for the individual sizes are separated one after the other by slashes from the smallest to the largest size. The T-shirt in Tunisian style makes you want to spring Photo: Lana Grossa Each size is marked with a different color. If
Perfect for throwing over, when it gets colder: Our self-knitted cardigan warms you on cool evenings. You can easily knit this trendy cardigan yourself with our guide. Photo: Lana Grossa Cashsilk cardigan with ¾-sleeves size 36/38 (40/42) The figures for size 40/42 are in brackets. If there is only one indication, it is valid for both sizes.
Knitting bag yourself: With our instructions, you can knit this fashionable bag yourself. You can easily knit this bag yourself Photo: Lana Grossa NEEDLES & OTHERS 1 Milward circular needle size 3.5 mm, length 40 cm 35 x 50 cm lining material (Free Spirit Classics, QGP7000-0ICEE) 31 x 50 cm iron-on nonwoven line (eg saddle pad S520 from Freudenberg Interlining SE & Co
Even crocheted and trendy: We have a guide for a crocheted bracelet in ethnic look. Trendy: our self-styled bracelet in ethnic look Photo: Lana Grossa You need: Lana Grossa Cotone fine (100% cotton, LL 170m / 50g) in dark gray (Fb 619), 50 g 3 mother of pearl buttons 20 glass beads approx. 5-6 mm with not too small thread hole Crochet hook 2
Sportswear manufacturer Nike launches oversized fashion for the first time in its history and is celebrated online. This is what the Plus Size collection from Nike looks like. Finally, there is Nike for larger sizes Photo: Press Nike Nike has long been THE brand for anyone who loves sports - at least for those who fit in standard sizes from XS to L
Oversized sweaters are in fashion. We'll show you how to knit the trendy pieces yourself. You can knit this fashionable sweater yourself Photo: Schachenmayr Knitted DROPS sweater in 2 threads "Kid-Silk" with patent pattern, side slits and raglan sleeves. Size S-XXXL. TEMPLATE: See diagram A
Instructions for a self-knit top: You can easily knit this airy top yourself. So you knit a summery top Photo: Schachenmayr MATERIAL CONSUMPTION Schachenmayr Tahiti, 50 g ball From Milward knitting needles 3 mm a needle (Maschenraffer) to shut down the stitches a woolen needle ABBREVIATIONS cm = centimeter g = grams Hinr = outward row M = stitch mm = millimeter R = row Randm = edge stitch Return = back row GAUGE In the structured pattern: 28 M and 40 R = 10 x 10 cm If the mesh size is different, use thicker or thinner needles
Our self-crocheted cloth is perfect for spring. Short casually thrown over your shoulders and you do not have to freeze anymore. The triangular scarf warms us when it gets colder. Photo: Schachenmayr SIZE: about 170 cm long and 70 cm high (without fringes). MATERIAL: 200 g Schachenmayr Bravo Summer in Coral Fb 08342; 1 Milward crochet hook No
Our new favorite bag? We crocheted ourselves! How - that's what we reveal in this crochet pattern for the fabric bag with pompoms. The perfect accessory: Our pouch with pompoms Photo: Schachenmayr Bag: approx. 85 cm circumference, approx. 32 cm high (without carrying strap) Carrying strap: about 95 cm long, about 7 cm wide MATERIAL CONSUMPTION Schachenmayr Catania, 50 g ball 100% cotton, running length 50 g = 125 m Color 00400 (ocean) Hank 8 Color 00146 (peacock) Hank 1 Color 00253 (pade) ball 1 Color 00397 (turquoise) ball 1 Color 00105 (natural) ball 1 Check the bands and use only balls o
This summery poncho is the perfect companion for mild summer evenings - and best of all: we knitted it ourselves! Even knitted poncho for the summer Photo: Schachenmayr MATERIAL Schachenmayr Batiko Sun, 100 g ball Color 00080 (jeans color) Hank 4 5 NEEDLES & OTHERS 1 Milward circular needle 9 mm, 100-120 cm long 1 Milward circular needle 9 mm, 80 cm long (she is to shut down the stitches and can be another one too Needle size) 2 needle needles 8 mm Wool embroidery needle without lace BASIC TECHNIQUES Peacock Print: The M number is divisible by 17 + 1 + 6 randm
Knitting your own hat: You can easily knit our beanie with a little patience and instructions. The self-made beanie is very trendy Photo: Schachenmayer For about 54 to 56 cm head circumference MATERIAL CONSUMPTION Schachenmayr Merino Extrafine Silky Soft 120, 50 g ball Color 00553 (cloud) 2x 50 g NEEDLES & OTHERS 1 Milward circular needles no
Doc Martens are the cult boots of the nineties. But recently they are all wearing again. Doc Martens are back Photo: Getty Images They are the fashionable symbol of the grunge era along with the plaid shirt and corduroys: Doc Martens is our favorite footwear trend that has returned from the nineties
A video posted by Roland-Philippe Kretzschmar (@rpkretzschmar) on 11 Jan 2017 at 5:19 What can you give yourself for Valentine's Day? We already know: these little hearts earrings! The Swedish jewelry designer Krista Kretschmar has come up with this unique piece of jewelry. This earring is an intermediate between earring and piercing
