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Hemp HypeCBD as Superfood? Whereas hemp should help

Secretly and quietly, the hemp has moved into the shelves of German drugstores and pharmacies: CBD oil is considered a new superfood and can be bought legally. What's wrong with hemp hype? We reveal why more and more stars swear by cannabidiol and CBD is supposed to help.

CBD is considered a new superfood. What should it help against?
Photo: Tinnakorn Jorruang / iStock
  1. CBD against sleep disturbances
  2. CBD oil in stress and anxiety
  3. Analgesic: Cannabidiol for headache to menstrual pain
  4. CBD against sore muscles
  5. Relaxation for the sensitive stomach
  6. Help with weight loss
  7. Application of CBD oil

CBD are the magical three letters that suddenly showcase more and more products. The abbreviation stands for cannabidiol - a component of the hemp plant. Moment, since when is there hemp in Germany to buy? No, you have not missed the cannabis legalization: only seriously ill people can get medical cannabis prescribed by a doctor. In Germany, marijuana is still banned for private individuals. However, it is only about the psychoactive substances of the plant. Other ingredients are growing in popularity. Hemp seeds are lined with oatmeal in cereal barley, hemp kumquats with chewy sweets at the cash register. Now there is a new product in drugstores and pharmacies: CBD oil.

Cannabidiol is obtained from hemp. The World Health Organization classifies CBD as harmless. Do not worry: it does not make you addicted or high - the psychoactive substance THC has been filtered out and products must not contain more than 0.2 percent THC . CBD promises many other health effects. In the US, the oil is therefore already being traded as the latest superfood, many stars swear by the positive effects of CBD. But how and how exactly can cannabidiol help? Researchers have been investigating this for quite some time.

CBD against sleep disorders

Cannabidiol is said to help with its compensatory effect against sleep disorders. Those who are not rested in the morning despite sufficient rest can try to improve the quality of sleep with the help of CBD. The plant substance is to help with sleep and sleep and also improve the depth of sleep, as studies show. Unlike sleeping pills, however, there is no danger of dependency and morning tiredness should be avoided.

Therefore, for example, users recommend adding a few drops of CBD oil to the evening warm milk with honey to enhance the sleep-inducing effect.

CBD oil for stress and anxiety

CBD has a balancing effect on the body, as several studies have found. Therefore, it can help you to master difficult, stressful or scary situations more easily. The soothing effect, for example, helps to prevent presentation without tiring or impairing mental performance.

Analgesic: Cannabidiol for headache to menstrual pain

Cannabinoids in particular can be effective for chronic pain, as studies have already shown. For serious illnesses, doctors in Germany are now allowed to prescribe medical cannabis. But also CBD from Nutzhanf should have an analgesic effect. The oil can have a soothing effect, especially with everyday complaints such as head, back and menstrual pain. This is due to the analgesic, but also antispasmodic properties of cannabidiol. Users also report reducing or even averting migraine attacks when taken on time.

CBD against sore muscles

Cannabidiol has been removed from the list of prohibited substances and is therefore no longer considered a doping product. Rather, it should even support the body in the regeneration after training and can prevent muscle soreness. This is partly due to the anti-inflammatory property of CBD, which can alleviate small inflammatory processes in the muscles . Meanwhile, there are even special muscle gels with the active ingredient on the market, which are also used to support sports and accidental injuries, swelling, bruises and sprains .

Relaxation for the sensitive stomach

If one feels a situation as stressful, it is often said that they hit you on the stomach. If you have a relatively sensitive stomach, you know that there is a lot of truth in the phrase. A nervous stomach can be very uncomfortable in everyday life. CBD can help by calming and relieving nausea . Even with vomiting, the oil can counteract. In Pennsylvania (USA), the effect of CBD on irritable bowel syndrome is also being investigated.

Help with weight loss

Of course, it does not work without sports and a balanced diet. But taking cannabidiol can actually affect the feeling of hunger and reduce the craving for food . In addition, CBD has a stimulating effect on proteins and stimulates the fat loss of the body.

Application of CBD oil

The application is super easy. Drizzle 2 × 4 drops daily on the tongue using the supplied pipette. Keep the drops in the mouth for as long as possible (about 60 seconds) before you swallow them, because the active ingredient gets into the bloodstream faster through the oral mucosa.

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