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Alone and happy: the best ideas for solo dating

Let's go with the camera on ramble, we take our environment was even more conscious. You can also enjoy yourself alone!
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  1. What we like to do on our own
  2. Alone and happy: 3 power dates for the perfect single time
  3. Alone and happy: 5 head dates for great solo moments
  4. Alone and happy: 4 creative dates, where we just hide the world
  5. Alone and happy: 4 solo places that we do not want to share with anyone

What we like to do on our own

Time for us. Sounds great. But what does one do best with solo time? For those, who do not find it easy to be alone, we have great tips with luck guarantee.

You could meet friends, go to the cinema or go shopping with your colleague - but would you like to be alone ? Then do that too! Whoever listens to you at exactly the moment when the desire appears, starts the date with himself under the best of conditions.

Sometimes the right music is enough to make you feel good and happy, content with yourself and the world. "Let's pamper ourselves and be mindful with ourselves, we regenerate better, " says psychologist Ursula Wagner.

If we are in places where being alone is "normal", the solo situation is easier for us. For example, in the café. No, not in the hip scene shop, where anyway only a showcase takes place. But in the cuddly at the corner, where you can read well, (to-do-) lists write and people can watch. "Alone light" is the name of the psychologist Ursula Wagner. Because we are among people, including background noise and dish clatter, but just for us. Even better is the pop-up restaurant "Eenmaal", which opens in the fall in Antwerp (and soon in Berlin!). There is only room for one person at each table.

Alone and happy: 3 power dates for the perfect single time

No idea what you could do? How about full body use? Because of the club in sports is the most beautiful. Often, there is nothing better than to go for a break and get some exercise. At your own pace. Without having to talk. Without reaping critical glances - but lots of happiness hormones. There is not a reason for the so-called "Runner's High": an exhilaration of the jogger, which arises when he pushes his body to the limit. To let off steam is very fulfilling. And while jogging , the stress naturally falls away from us . Top: Alone we are not afraid to embarrass ourselves. The best twists succeed us as soloists - to our favorite song.

Alone and happy: 5 head dates for great solo moments

The University Utrecht found out in a study: Alone we are more creative. In groups one does not let one's ideas run free, pays attention to hierarchies, filters ideas, because, for B. does not want to make a fool of. A good opportunity to organize his thoughts alone is: writing. Whether in list, calendar or diary form - paper is a 1-a-familiar for bad and good times. And there is room for new things in the mind.

Alone and happy: 4 creative dates, where we just hide the world

Sometimes we just paint or tinker in front of us. Thinking about nothing. Are one with what we are doing at the moment. This moment can last for hours - voilĂ , that's the "flow". A good contemporary, who neither over nor under demands us. When he leaves, he often leaves behind a unique gift: what we have created thanks to his presence with our hands. And what we are really proud of. Whether we hit the keys or pluck the strings - making music is a perfect way to set our emotional life to music. As a child, we scribbled forever, forgetting everything around us. Works today. When baking or cooking, we can switch off super. Practical: With the result, the feast for ourselves, we reward ourselves twice!

Alone and happy: 4 solo places that we do not want to share with anyone

Everyone needs a retreat just for themselves. Okay, maybe as a newly in love couple you hop in the tub or hammock - just once. Because one finds out afterwards: There are a few places where it relaxes only really well. Nature is a feel-good guarantor. Without accompaniment we feel everything even more intense: the sun. Birdsong. The expanse, when we stand on the summit. Heavenly!

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