Photo: Corbis
We'll tell you the 5 best exercises
No joke: It is actually possible to improve one's well-being through one's own breathing . We'll teach you five exercises that will make your mind and soul so well ventilated ...
What helps, if everything goes wrong and we do not know where our head is? Take a deep breath ! That sounds too easy to be true? But it is not. Here are five exercises to help you breathe happily . And the best part is that the exercises only last a few minutes!
With our five exercises, you can simply exhale stress and anger! How to breathe happily ...
