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Stefan Mross writes exclusively for "Neue Post"
Dear readers,
Women sometimes tell us men where to go - and that's a good thing. I also learned a lot from my wife . Thanks to Susanne I have acquired a discipline that completely changes my life .
I have not only changed my diet permanently, but keep my body fit with exercise. Together we like to cycle, lace up the hiking boots or go for a swim in the lake.
For two, I'm even more motivated. Even with the food, I am now more reasonable. Instead of the pork knuckle comes a lot of fish, fresh fruit and vegetables on the table.
And what can I say: I am very well. I'm more balanced, focused and calmer than before, just feel better. The healthier way of life has brought a full service.
Even before I met Susanne, I knew that I had to change something. When my dad fell ill, I realized that a healthy body is luxury.
Of course, even with a healthy lifestyle, you can not guarantee a long life, but the things that you can influence yourself, you should also take in hand. And for me there is nothing better than to show my daughter Johanna while cycling how well I am doing.
Hello and all the best, Stefan Mross
