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Light and fresh: 10 Mediterranean slender salads

Slim Salads: a light pleasure with calorie killer effect.
Photo: Picture Alliance

Diet secrets from Italy

Perfetto, these slender salads ! Italian women know how to stick to their lean line - and we'll tell you how delicious and easy they are!

Low calorie salad with fat killer effect makes annoying pounds jerk, disappear. Olive oil, rocket, fish, pasta and Co. provide the ideal combination of fiber, vitamins, minerals and phytochemicals.

They saturate optimally. At the same time they get fat burning and metabolism going. Choose a salad for lunch and dinner, or make a large bowl and eat several times. Start the day with a delicious breakfast.

Drinking a lot boosts your calorie consumption.

Here are the recipes for the tastiest slender salads HERE >>

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