Tasty and without carbohydrates: So you make yourself a protein bread

2016

Mhhh, a protein can be so delicious
Photo: Istock

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Tasty and without carbohydrates: So you simply bake a protein bread
Here comes the recipe for protein bread
Photos, how you make the bread

Tasty and without carbohydrates: So you simply bake a protein bread

Mhhhh, this protein bread is just sooo delicious and also makes you slim. You do not feel like giving up bread despite low carb? Do not you have to. Because instead of carbohydrates in normal bread, we have protein. Because with protein you can lose weight quickly and permanently without having to go hungry.

Also interesting: So you take 5 kilos in 2 weeks with the protein diet

Here comes the recipe for protein bread

1.5 cups of oatmeal,

1/2 cup of flaxseed,

1 cup of sunflower seeds,

1/2 cup almonds,

1/2 cup of hazelnuts,

2 El Chia,

4 El psyllium husks,

350 ml of water,

1El maple syrup,

3 Tl olive oil,

1 tl salt

Mix everything in a box mold, then let it swell for 2 hours, bake for 20 minutes at 180 degrees in the oven, then another 40 minutes without form in the oven. Let cool and enjoy!