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Fit for the wedding

Photo: Thinkstock
  1. Wedding Workout
  2. No more limp arms
  3. Away with the bra bacon
  4. Power kicks for the body

Wedding Workout

Every woman wants to look beautiful in her wedding dress. Targeted exercises help sculpt the décolleté, tighten the arms, and shape the body.

The wedding rings are bought and the date for the wedding is already fixed. The countdown is running! So that the wedding dress on this special day at the cleavage and waist really fits perfectly, a short, tight workout that you perform three times a week is sufficient.

Targeted exercises for the upper body do away with limp arms, model the décolleté and make unsightly bra rolls disappear on the straps. An effective workout for the whole body completes the wedding workout and helps with toning and burning fat.

No more limp arms

You wear a strapless wedding dress? With these exercises, your arms look amazing in no time (10 images).

Away with the bra bacon

With these exercises you are well on the way to get rid of the annoying rolls in the armpit area (11 pictures).

Power kicks for the body

Final spurt to the wedding figure - with these power kicks tighten the body in no time and burn fat (6 pictures).

JOY Online: Everything for the dream wedding >> COSMOPOLITAN Online: Sexy and good - the wedding dresses 2010 >>