Chic and pregnant, fit during and after pregnancy with: workouts for you and your baby, athletic maternity wear and breathing exercises and meditations.
Being in other circumstances - sounds pretty awkward. After roaring steam locomotive and heavy tapsbären movements. You can be pregnant and still be sexy and fit.
Beautiful Pregnant, the pregnancy special on SHAPE Online, is aimed at young women who love their bodies, want to stay in shape and stay sexy. Here you will find workouts for you and your baby, including one specifically for the pelvic floor. Also: Sporty maternity clothes - great outfits for pregnant women and an interview with Marcia Cross, mother of twins, about your fitness secret.
We want you to be good-humored, cheerful and sensual over the nine rounds. Have fun reading and moving!
Fashion for pregnant women: The new Mama Style
Save calories: figure-friendly tricks for everyday life >>
Eating in pregnancy: round and happy during pregnancy >>
Sports during pregnancy: Your stomach is the safest place for your baby >>
Fit with baby belly: yoga, swimming or walking >>
In the rest lies the power: breathing exercises and meditation have a calming effect on body and mind >>
