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- Gentle remedies can help with a cold
- Strong immune system
- rheumatism
- ear infection
- sore throat
- sniff
- How does homeopathy work?
- Three remedies for the soul
Gentle remedies can help with a cold
Cold, cough, fever, dry mucous membranes - that annoys us in the cold season. But gentle remedies can help quickly
Preventing is now especially important in the cold period: Who wants to stay healthy, should strengthen his immune system. The mucous membranes in the nose, mouth and eyes deserve the greatest attention, they are the "gateway" for viruses and bacteria.
Therefore: Go to the fresh air as often as possible because heating air dries out the mucous membranes. Eat five servings of fruits and vegetables a day, which will provide enough vitamin C. At least as important is vitamin D, which the body can not make enough in the dark season - access to supplements.
It got you in spite of everything? Then use the following homeopathic remedies (over the counter, pharmacy). The small white globules heal gently, naturally and sustainably.
Strong immune system
Echinacea purpurea
Support your body's protective powers with the active ingredients of the Red Sun Hat. Not only do they ensure that important immune cells, the leukocytes, multiply faster. They also directly inhibit the spread of viruses and bacteria. Typical symptoms: Those affected feel permanently weak. Dangerous: Colds can become serious illnesses (bronchitis, sinusitis).
Dosage and administration: Dilution factor D12, for acute complaints 3 to 6 times daily per 5 granules. If the disease resolves, 5 globules 2 to 3 times a day. This helps support: lemon juice creates an "uncomfortable" environment for bacteria and viruses in the body. Start the day with the juice of a squeezed lemon in lukewarm water. Also suitable for: wounds, acne.
rheumatism
Eupatorium perfoliatum
The water hemp was already appreciated by the Native Americans of North America - they called it "bone healing". Prepared homeopathically, active ingredients from this plant help reliably against bone, joint and muscle pain, which can occur with stronger colds. Typical symptoms: Painful tearing sensation, often in the neck, in the elbows or in the knees. Common in combination with fever, severe cough, dizziness and headache.
Dosage and administration: D6, at the beginning of each hour 5 globules, on the second day only every 2 hours, then 3 to 4 times a day. This helps support: A warm bath with herbs: 400 g birch, 500 g nettle leaves and 500 g spruce needles (pharmacy) for 10 minutes in 3 liters of water boil, strain, put into bath water and 15 minutes to bathe in it. Also suitable for: broken bones, rheumatic complaints.
ear infection
belladonna
Infections of the middle ear are particularly common in children. Mostly the inflammation rises from the nose to the middle ear. But even adults are not immune to it. The deadly nightshade, which also has antipyretic properties, helps with this severe problem. Important: If the pain does not disappear after two days, you should go to the doctor. Typical symptoms: Sudden throbbing earache, often with hot face, glassy eyes, sometimes with cold hands and feet. In the afternoon and in the evening, the symptoms get worse.
Dosage and administration: D30 / C30, 3 globules once a day, for two days. This helps support: bed rest, lots of sleep. Also suitable for: acute inflammation z. In the abdomen, fever, scarlet fever, migraine, dizziness.
sore throat
aconite
The Blue Iron Hat is one of the most poisonous native plants. In homeopathy, however, it is used so diluted that it has a healing effect. Eisenhut has proven itself in inflammation and irritation in the throat, also in fever. Typical symptoms: Fast and violent onset. Tingling, dryness and burning in the throat. Great thirst for cold drinks. In the evening the complaints get worse.
Dosage and administration: D6 or D12, 5 globules 3 times daily. This helps support: Gargle with lukewarm salt water (½ tsp salt per glass) or even a potato wrap. Crush freshly cooked potatoes, wrap in a cloth, do not put too hot around the neck and let it cool down. Also suitable for: toothache, shock, panic attacks.
sniff
Nux vomica
The most common symptom of common cold is a viral infection of the nose and throat with inflammation of the mucous membranes. They swell strongly, so we can hardly breathe through the nose, and produce more secretions: The nose is running. Anyone who starts taking Nux vomica in the early stages relieves the symptoms and shortens the illness time. Typical symptoms: Those affected are cold and sensitive to air. The nose is clogged at night and runs during the day.
Dosage and administration: D12, 5 globules each hour. This helps to support: Steam inhalations with warm chamomile tea have an anti-inflammatory and decongestant effect. Also helpful: nasal rinse with salt water (1 tsp to ½ l of water). Also suitable for: dizziness, stress, migraine.
How does homeopathy work?
The highly diluted ingredients play something to the body, so to speak. They set gentle stimuli, and then in the organism released substances that signal it inflammation. This happens exactly where 70 percent of our immune cells sit: in the gastrointestinal tract. The effect: Our body tries to solve the "problem" and heals the actual symptoms. Thus, the goal of this so-called regulatory medicine is achieved - namely to activate the body's self-healing powers.
Three remedies for the soul
AGAINST WINTER BLUES: Many naturopaths swear by homeopathic preparations even in the case of seasonal depressions. For example, Cocculus D12 (Kockelskörner) helps with stress and fatigue. Zincum metallicum D12 (zinc) has been proven to help prevent sleep disorders, and Acidum phosphoricum D12 (phosphoric acid) helps reduce depression. It is recommended to use 5 globules 3 times per day per remedy. What else helps: Exercise in the fresh air - as much as possible!
