Photo: Food & Photo
Live healthy
I do not smoke, drink relatively little, but I always had one vice: sweets! Whether it's chocolate, gummy bears or soft drinks, I've never been able to resist sugar in any form.
When my colleagues and I got the offer to test the "white method", I immediately agreed. A life without cravings for sugar ? Hard to imagine for me. I was curious.
Before the treatment, Amir Weiss, founder of the AOT health institute, explained that he uses his method to rebalance my energy field in order to break through the addiction cycle.
After Amir explained to me why sugar is really pure poison for the body, it started with the treatment. It was quite unspectacular in itself: I was sitting in a chair with my eyes closed while Amir walked around and snapped her fingers from time to time. After a good ten minutes, it was over and I got a kind of "instructions for use" for the next few days with: I should for four weeks on sugar, mushrooms, fruit (except apples ), alcohol and fermented foods refrain.
Today, two weeks after the treatment, I live largely sugar-free. At the weekend, I treat myself to something sweet, if I really feel like it. However, the unhealthy cravings have subsided.
About the AOT Institute:
- The AOT Institute has been offering addiction treatment for 25 years, more information at www.rauchundzuckerfrei.de
- In addition to drug addiction, the AOT Institute also offers nutritional advice in the form of weekend seminars, cooking classes and day workshops.
- A healthy diet without refined sugar and gluten is mediated both theoretically and practically.
- The range of treated addictions ranges from nicotine, sugar, refined carbohydrates to compulsive habits.
- Cost: 379 euros.
