![](http://eqlifestyles.com/img/leben/24/jessie-j-983124.jpg)
Photo: Nike
The singer shows in the "Wild Alive High Intensity Workout"
How does an international superstar keep fit? Singer Jessie J turns us on in a fitness app . We show her High Intensity Workout!
If you 're called Jessica Cornwish and fly out of the school choir at the age of eleven because you 're all on the wall, you can do crazy things: maybe you write songs for pop stars like Miley Cyrus and old music bunnies like Christina Aguilera and Alicia Keys . Maybe there's still plenty of sugar from Justin Timberlake, who says you're the "currently best singer in the world". Maybe you put yourself a stage name and storms with the single "Do It Like A Dude", which was originally written for Rihanna, the UK charts. Your big breakthrough! Jessie J did it all.
No wonder you have to keep fit on such a stint - and Jessie J does that with a lot of energy! Nike put together the singer's "Wild Alive" High Intensity Workout, consisting of five exercises. The focus is on muscle building, strength and endurance - especially in the leg area. Jessie J shows the users of the Nike + Training Club (N + TC) App their technique for intense squats, lunges and jumps. "The app helps me do my workout, sweat, and get the most out of myself, " says Jessie J. "And the best part is that my fans can now join in and get a feel for how I train, which is cool! "
Jessie J Wild Alive's High Intensity Workout is now available as an N + TC app. We think: a great motivation - and we like to participate!