disease
Definition, causes and symptoms of hyperacidity
Hyperacidity is when the metabolism gets out of balance. The human body works like a huge chemistry lab where countless substances interact with each other. Each nutrient is split, converted and disposed of by him. In these processes, metabolic products such as acids and bases are formed. It is important that they are in a balanced relationship. In particular, an oversupply of acids hurts.It is often the result of one-sided nutrition. The body stores excess acid in the tissue. If the imbalance persists or increases, these acids damage the musculoskeletal system or circulation. Nearly every organ can be affected by disorders. To neutralize the acids, minerals are released from the bones - in the long term threatens osteoporosis . Diet-related chronic hyperacidity is distinguished from the acute. These are responsible for organic conditions such as diabetes or kidney damage . In the worst case, this can be life threatening. Fatigue, heart palpitations, rheumatic complaints, digestive problems, immune deficiency and many other symptoms are possible.
Treatment for hyperacidity
Basic illness must be treated. In chronic hyperacidity, the temporary intake of base preparations (pharmacy) can help.
Prevention and self-help in hyperacidity
Fruits, vegetables and whole grains form bases in the body and therefore counteract hyperacidity. On the other hand, the disorder benefits from excessive consumption of meat, sausage, cheese, fish, coffee or alcohol - so avoid it. Sport promotes the removal of acids by sweating. Also important: drink plenty of water.
