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Z liakie in diabetes: That helps!

Often diabetics suffer from celiac disease.
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  1. Celiac
  2. Objective: to avoid complaints
  3. Diet: Avoid gluten-containing foods

Celiac

People who suffer from type 1 diabetes often do not just struggle with high blood sugar levels. A gluten intolerance, the so-called celiac disease , often occurs in diabetes. What diabetics affected by gluten intolerance can learn here.

Objective: to avoid complaints

In celiac disease sufferers do not tolerate the gluten protein or gluten protein; it damages the small intestinal mucosa. As a result, the intestinal villi degenerate and the intake of important minerals and nutrients is thus endangered. In the long term, it can therefore lead to deficiency symptoms. If there is celiac disease in diabetes, a change in diet must be made. This may initially lead to difficulties with insulin therapy. Gluten-free foods cause the blood sugar levels to rise faster and make it easier for nutrients to be absorbed from the intestine. However, this increases the need for iso. However, in the long term, a diet with gluten intolerance stabilizes and improves blood sugar control.

Diet: Avoid gluten-containing foods

Gluten is not only found in grains such as wheat, rye or barley, but is also found in many processed foods. So it's not just about flour, pasta and bread, but also about finished products. Here you should eye the contents particularly critical when shopping. Foods that contain less than 20 milligrams per kilo may be labeled as gluten-free. They are recognizable by a logo with a crossed-out ear. You should also be careful with spice blends or drinks: beer, malt coffee or flavored teas may contain gluten. Similarly, cosmetics, toothpastes or mouth rinses may prove critical in diabetic celiac disease .

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