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Hypertension, joint pain, overweight & Co.
Those who rest, rust: From swimming to Nordic walking - what sports doctors recommend:
Earlier it was said: Who is sick, should be careful. But now sports medicine has found that exercise can relieve discomfort, mitigate disease and even replace tablets .
We spoke with Professor Martin Halle, Medical Director of the Center for Prevention and Sports Medicine of the Technical University of Munich. He tells us what sport is to be recommended for which condition and should be taken care of. Because one thing is clear: Sport is a must for our health .
