7-day plan
There is nothing good, unless you do it.
"Do something for yourself, take your health into your own hands, " recommends Prof. Dr. med. Michael Stimpel. "Lowering your blood pressure and your risk of heart attack and stroke is not that difficult."
The specialist in preventive medicine for cardiovascular diseases has exclusively set up a 7-day plan for this purpose. It can help lower your blood pressure - if you take a few tips for the future, even permanently.