Photo: Philipp Nemenz / Corbis
The most beautiful soul flatteries
We love to make others happy . Whether we spontaneously bring a bouquet of flowers to our best friend or the colleague sticking a nice post-it on the desk for the start of the weekend - the smile we receive for it is reward enough for us. A true heart-warmmer. That's why we always carry a handful of nice words around us like in an invisible jute bag - to be able to come out at any time, when someone needs a portion of it.
Only when it comes to ourselves, for a mini-dose of self-praise, we suddenly become the biggest miser. Or when did you last celebrate properly and shout out loud a "I'm great"? Just.
Even a little knock on the shoulder, which we miss in our thoughts, has the same effect as a few nice words from others. This helps to become self-confident . Our own praise ensures that dopamine, a precursor to the hormone adrenaline, is released into our body. And that makes us happy and motivated . Doubly good: If you like yourself, you look happier too.
The 5 most beautiful flatteries become self-confident :
1. "I'm worth it - every second, every moment and every day."
2. "I am one with myself - because I remain faithful, just as I like myself."
3. "I know myself - and do not need to pretend to myself."
4. "I like myself - with all my facets that are thankfully not perfect."
5. "I'm special - because there are things that only I can do so well."
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