Recommended, 2021

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Positive thinking - why it is so important!

Positive thinking makes you and others happy
Photo: Yuri / iStock

We often hang our shoulders and do not notice how negative thought patterns consume our energy and throw us back.

But that positive thinking is efficient and has nothing to do with pure wishful thinking or fair play, we show you here.

Positive thinking causes positive feelings

Positive thinking is proven to activate the body's defenses and boost self-confidence . In addition, you feel much better. So why do negative thoughts roll back and forth in my head? Positive thinking leads to positive experiences .

It transforms negative belief patterns

Because when we realize that we have to change our thinking to succeed, we quickly forget the sentences that did not bring us.

Faith moves mountains

Or do you seriously believe that you can achieve great things with negative thinking?

Optimists are more relaxed about stress and less likely to get sick

Those who think positively are often more creative in solving problems, rarely get sick and stay calm in stressful situations. It has even been scientifically proven that our brains emit serotonin through positive thinking and thereby create a better mood. The oxygen supply is better and we are fitter - mentally as well as physically.

Positive thinking makes you more resistant to meanders

Anyone who thinks positively does not let energy suckers and meanmakers get away so quickly. Phrases like: "That does not work anyway!" Or "That's not possible, you're crazy!" Let's bounce off of us in the future with a serene smile.

Nothing is impossible!

But you will not hear that until you begin to believe in the impossible.

Positive thinking makes you beautiful

For those who expect something good from others exude confidence and thus inner beauty - and will get what they want. Why? Because he believes that it will be so!

Positive thinking motivates and inspires their environment

Leading by example to inspire others, many wish. But most people are drawn down by the negative thinking of their environment. More specifically, of course, it is definitely more convenient to stay down there with the others than to develop a good solution and communicate it unequivocally. Maybe you try it anyway? Because when others see that you are not deterred and succeed, you will follow your example.

Positive thinking can be learned

Through seminars, good books and in numerous blogs. Positive thinking costs: nothing. So if that is not positive ...