winter runner
Many athletes get a bit cozy in the winter. Sure: Inside it is cuddly warm, the urge to move is kept within limits and the bikini figure has to be perfect again in July and he is not in sight for a long time yet.
The really tough runners pull it through. It does not scare ice or snow. When running, it is finally warm and when your own breath makes small clouds, the winter runner feels spurred properly. So that the outdoor sportsman does not have to do without his dose of happiness hormones even at freezing temperatures, he only needs a few winter essentials. And then it can start. Last but not least, you should not stop running.
[Gallery: /bildergalerie/b-47/joggen-im-winter.html]
