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Izabel Goulart: Are these abs still nice?

At the Victoria's Secret Fashion Show 2014, the more than trained body of Izabel Goulart was noticeable.
Photo: Getty Images

Pretty fit - or even nasty?

Being fit is great. The Victoria's Secret Models know that, after all, her body is her capital. They are all permanent guests in the gym. But at Izabel Goulart we ask ourselves: is she overdoing it with her sports program?

It's no secret: All Victoria's Secret Models are fitness freaks. Adriana Lima, Alessandra Ambrosio, Behati Prinsloo and Co. are preparing for the event of superlatives with diets and tough training camps. And no question: these women have bodies to envy. YET! Because they run the risk, thanks to their work-out sessions from "So I want to look" in "What does it look like?" to transform. Above all, the Brazilian model Izabel Goulart .

For Izabel Goular t , biceps, triceps, glutaeus and six-pack seem to have grown more than their model mates. In the case of the Brazilian, muckis, tendons and veins begin to emerge like a cable system under her skin. Fascinating. And disturbing. Women do not look that way, usually. Then her sensual mouth, the big doe eyes and her long hair, all signs of femininity. Izabel Goulart is Ying and Yang, all in one. For many, that's just too much of a good thing.

On her Instagram profile, the model shows off her extensive sports program. What drives this already extremely slim model in this sport mania? It is probably the pressure to succeed. Especially behind the scenes of the Victoria's Secret Show there is a huge battle of fights. Who is allowed to wear the most beautiful costumes? Who is most often seen on the catwalk? And most importantly, who has the most perfect body? Especially for the "old hands" like Izabel Goulart (30) it is hard to assert oneself every year again, because the offspring is already in the starting blocks. Hundreds of models compete for the show, only a fraction is taken. Clear that the new smell their big chance. That's why Izabel & Co. know all too well that they need to get their bodies in shape before the show so they do not get kicked out. Anyone who has one gram of fat on their hips or even shows the orange peel approach risks his job - and a seven-figure fee!

We find: Priority number 1 should in any case remain healthy - whether for a VS Angel or Normalos. The experts advise: Three times a week half an hour of exercise is a healthy measure. Important are sufficient recovery periods and a good diet. Fatal is to eat a little and do a lot of sports. Because the body needs energy to regenerate its systems.

Game on !! #BodyByIza Runway ready !! Strength !! Focus and Dedication and showtime !! Game on !! #BodyByIza pronta para passarela !! Força !! Foco !! Dedicação e showtime !! #runway #VSlondon #preparacao #workout #body #fit #healthylifestyle #justdoit #izagoularttakeover @victoriassecret @victoriassecretsport

A photo posted by Izabel Goulart (@iza_goulart) on Dec 12, 2014 at 2:28 PST

#TrainLikeAnAngel Challenge your limits !!! #BodyByIza Practicing pilates !! Balance! Focus! Force! Motivation !! That's why limous !!! #BodyByIza praticando o pilates !! Equilíbrio! Foco! Força! Motivação !! # vamosmalhargalera #pilates #motivation #healthy #lifestyle #VSfashionshow ## countdown @victoriassecret

To vídeo publicado por Izabel Goulart (@iza_goulart) a Nov 11, 2014 at 6:16 pm PST

Good Morning!! In the mood ... Warming up before workout !! Good day!! No clima ... Aquecendo antes do treino !! #Saturday #BodyByIza #nonstop #ilove #sports #lifestyle #alwaysonthego #geracaosaude #motivation #boxing #gym #fitspo #vamoslagalera

To vídeo publicado por Izabel Goulart (@iza_goulart) em Nov 11, 2014 at 6:14 pm PDT

Perfect weekend at the countryside ... Just the way I like it !! #BodyByIza Always on the move for a healthier life style !! Fim de semana perfeito no campo ... Do jeito que eu gosto !! #BodyByIza Semper em movimento para estilo de vida mais saudável !! #justdoit #friends #fun #fazendaboavista #weekend #running # 5km #done #vidasaudavel #geracaosaude #motivation #nonstop

A photo posted by Izabel Goulart (@iza_goulart) on Nov 11, 2014 at 10:04 PST

Be happy !!! Seja feliz !!! #brasil #maceio #kenoa #followthesun #beach #bluesky #ocean #fun #friends #love #family #weekend

Uma foto publicada por Izabel Goulart (@iza_goulart) em Out 10, 2014 at 10:58 PDT

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