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Happy as never before with mental tricks

Fortunately Coach

Using the power of thought to find the dream man, get rid of unnecessary kilos or just be in a good mood every day - this really works! Lucky coaching is the name of the megatrend from the USA, which provides with simple but clever mental tricks for more joie de vivre.

Use the visual power of your desires to reach every goal

The method presented by US author Rhonda Byrne in her million-selling "The Secret" is based on a recognized since the seventies psychological effect: the so-called self-fulfilling prophecy. Behind this lies the observation that our expectations influence our actions sustainably and purposefully.

Byrne develops her own Law of Attraction: thoughts and feelings can attract or even create real things. The trick is to visualize your dream man or job as much as you need, until it shows up on its own! Prominent followers of this method include Kim Cattrall, who read the book while filming "Sex and the City."

This is how it works "What you want to do is true!" Rhonda Byrne is convinced that our inner attitude is crucial. For whoever thinks good, does good, and who expects bad will be automatically confirmed in his foreshadowing. A phenomenon that everyone knows: in backgammon z. For example, the more likely you are to win, the less you will be lucky anyway.

Even in sports, there is often talk of winning the team that was mentally stronger. Those who think optimistically are happier and more successful. Will our wishes come true at the push of a button? Almost - these are just three simple steps that, according to Rhonda Byrne, make dreams come true.

Find with targeted exercises for everyday life to more success and joy of life

Whether we are happy, only about 35 percent depends on our genes - the rest of our attitude is malleable! Lucky researcher Wolff Horbach has identified 77 ways to make us happier and happier. His training schedule includes many practical, small-scale everyday exercises designed to show you how to become more optimistic and promote your good fortune, what positive habits you should cultivate, and how to shake off negative ballast.

This is how it works At the beginning of your journey to happiness, there are four basic things to consider: 1. Make the conscious decision now: Yes, I want to be happy! 2. Get to know happiness by breaking old habits. 3. Gain individual happiness experiences by being prepared for new things in any situation. 4. Always stay on the ball and accept setbacks - they are part of your personal fortune.

Say goodbye to the blunders that fool us society and the media. Error # 1: Money makes you happy. Error # 2: Free time and lounging make for luck. Misconception # 3: Happiness is a reward for success. Once you have internalized that, you are ready for the first steps on the path to your new life.

Click through the steps in the gallery (6 images)

Release internal blockages so that your positive energy can discharge

Lucky Coach Andreas Nemeth is convinced that happiness is in everyone. You just have to make it out - the successful author has developed a simple mechanism for this: JABALANCE. Each letter of this word of art represents a central mantra that helps you turn personal blockages into personal strengths.

How it worksFor problems we search too much for the blame, not for solutions - that blocks. Targeted, opportunity-oriented thinking can be trained as follows

Click through the steps in the gallery (9 images)

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