Due to the continuing heat, the first cities in North Rhine-Westphalia are already suffering from water scarcity. Photo: Istock In East Westphalia, water providers are struggling with drinking water bottlenecks. "Due to the continuing drought there is water shortage, " reported the city of Löhne (Minden-Lübbecke).
Heidi Hetzer is dead. The rally driver, Opel dealer and globetrotter died at the age of 81 in her Berlin apartment. The cause of death is still unclear. Cult rally driver Heidi Hetzer (here archive picture) loved her life. Now she was found dead in her Berlin apartment. Photo: Athanasios Gioumpasis / Getty Images The Opel dealer, former rally driver and traveling Berliner Heidi Hetzer was found dead on Easter Monday in her apartment in Charlottenburg, the first reported the BZ
Stress is a permanent condition for many today. In the long run, stress can seriously make you sick. That's why it's important to relax your life again and again. Photo: iStock content Admitted charges Important: identify and reduce stressors Perception training and more mindfulness More peace for the mind: nature helps Self-care: Do not force yourself to persevere Increasing work density, a noisy environment, multiple work and family burdens, all of which means that more and more people are constantly tense, nervous and restless
A life of depression is hard. Medicinal plants can help dissolve depressive moods. Photo: iStock content Ways out of depression Help yourself Allow outside help Medicinal plants: the best helpers from nature Depressive moods cloud the joie de vivre. In addition to dejection, discouragement and sleep disorders, sufferers suffer mainly from their drive weakness
Surely you have ever read or heard of an overwork of the body or of base treatments. But where do the acids come from and why is the balance between acids and bases so important? An unbalanced acid-base budget can complicate a diet. Photo: iStock content If the basic balance is missing Symptoms of overuse First remove it - then remove it Dietary crisis will stop with zinc and bicarbonates Prevent muscle cramps during exercise Overuse: How to Prevent If you suffer from listlessness, chronic fatigue or even chronic pain, from a naturopathic point of view, your acid-base balance may be out of bala
Most people are not very familiar with the lymphatic system. Only if we have thick swollen lymph nodes, we realize: There's something wrong, maybe the next cold will start. Our defenses need a strong lymphatic system. Photo: iStock content The lymphatic system career of our health The immune system is only as strong as the lymphatic system Lymphatic and immune systems form a single entity Neck: the main portal of entry for pathogens What our eyes tell about our health Which constitution type am I
You always feel tired despite enough sleep and ask yourself: what helps against fatigue? Iron, zinc and iodine: three powerful substances that have it all. What helps against fatigue? Iron, zinc and iodine. Photo: iStock content Iron: Click on the energy switch! Zinc: Keeps fit all along the line! Iodine: gets your metabolism going
What would autumn be without nuts? However, we lost our appetite for this message: ALDI Nord recalls hazelnut kernels due to the risk of salmonella. We never would have thought so: Salmonella can also be found in hazelnuts Photo: iStock Hazelnut kernels, walnuts, almonds ... In autumn, there is hardly a better schnack than nuts
Jerusalem artichoke is the new miracle tuber that is traded as the newest superfood . The tuber is said to be particularly rich , slim and keeps the blood sugar level constant. The root vegetable is considered a slimming agent Photo: iStock Since we always thought we knew all about healthy food, know the usual superfoods such as chia seeds, kale and co
Many women are ashamed of their nipples. We explain what this phenomenon is about. Slip warts are often an optical problem. Photo: wunderweib.de content What are hatching warts? What problems can cause hatching warts? Surgery for hatching warts? Have you ever heard of warts or are you suffering from the whims of nature
"Depression can also be a chance, because at least I know what I do not want in my life anymore!" Charis is 22 years old. Charis talks about her life with depression and borderline Photo: Istock content The funny feeling does not stop The smallest things are agony I want to work Nobody picks his mental illness I want to be happy For 5 years she knows that she is depressed
Mothers can give us information about our own health Photo: iStock content Do you suffer from migraine? Do you have a good memory? Do you have healthy bones? At what age did you enter menopause? Has or has there been cases of ovarian cancer in our family? Do you suffer from migraine? More than half of all migraine sufferers have family members who also suffer from migraine
ko test has tested toothpaste. From "very good" to "unpleasant" everything is there. The frightening: a popular toothpaste should even contain carcinogenic substances! Photo: iStock I myself often take the toothpaste for the more expensive products. Simply because I think that a dental treatment of poorly maintained teeth would be much more expensive
No fast food, no sweets and every day a decent unit of sport - only in this way can we stay healthy and fit? Not at all. Sometimes only small changes in everyday life are needed to stay healthy. Photo: iStock content 30 minutes of exercise are enough Do not underestimate the effect of a good hat full of sleep Drink enough Take time for your meal Count your steps Vegetables belong to (almost) every food Make positive thoughts Choose a sports exercise and get to work Do not forget the stretching Treat yourself with nuts as a snack Getting up is announced
Photo: Voyagerix / iStock content That's why we do not like the tone of our own voice We have an "inner" and an "outer" voice. The power of the voice This is how you train your voice That's why we do not like the tone of our own voice "What, how am I sounding?!?" Anyone who hears his voice on a tape is usually appalled: "My voice sounds quite different
Justine McCabe has lost a lot of weight, encouraging other mothers. Photo: iStock Justine McCabe has lost a lot - that's the way it worked What is really possible, if you want it, proves this mother with her time-lapse video documenting the impressive transformation of her body! Justine McCabe from Los Angeles has lost a lot of weight and inspired women around the world with her photos on Instagram and this video: A video posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on May 17, 2016 at 9:14 pm Justine is the mother of two children and had increased significantly after her husb
Singing makes you happy and singing together makes people feel happy. Photo: iStock content ++++ The action "Deutschland singt" can record a new applicant record in its second round! In the following draw, which follows the end of the application period on 18 July 2016, the 40 happy winners of the choir weekend will be determined in Hamburg in September
Germany is singing! A joint action by GeloRevoice and the titles of the Bauer Media Group Photo: Bauer Media Group content A high on the song that unites us With best prospects Professional coaching A beautiful memory "Maintain your voice" A high on the song that unites us From "Dancing Queen" to "Purple Rain" - our talented LESER-CHOR has earned a lot of applause for his dedicated singing and swinging
Water is vital, but many people drink too little. In hot temperatures, this can quickly become dangerous. Many people drink too little Photo: Istock content What does the body need fluid for? You might also be interested: This water makes you slim What happens in the body when you drink too little? What happens when we are thirsty but do not drink
How long can you stay in the sun? Photo: Istock content Sun protection is mandatory, but how long may I stay in the sun with my skin and my sun protection factor? Preparation is the alpha and omega Mineral or chemical filter in the sunscreen? The self-protection time The formula applies: Self-protection time x SPF (up to a maximum of 25) = time in which you can stay in the sun For all skin types but also applies: Suns WITHOUT sunscreen is never recommended
A sign of Alzheimer's is a certain disorientation Photo: Istock One of the earliest signs of Alzheimer's is disorientation. Anyone who has problems finding familiar ways is at risk. Are you afraid of someday getting Alzheimer's? Then you are like many people. A terrible idea that the brain will let us down
Menopause can open a new dimension of love! Photo: iStock content Suddenly Diva: How menopause affects men Lack of testosterone makes problems Changes due to the male aging process Expert Council for Women in Partnerships 1 Do not underestimate testosterone deficiency Advice from Atanassov: Do not stress everything and let the causes of the symptoms clear
