Photo: Rainer Dittrich / Westend61 / Corbis
nutrition
Although fast food is not one of the healthiest meals, it is not as bad as it is always portrayed. See for yourself!
Fast Food: This is how Stiftung Warentest judges
Some fast food items are far less fat and calorie rich than expected. This is also confirmed by Stiftung Warentest, which took a closer look at the fast-food restaurants and the deep-frozen counters of supermarkets . "Solo enjoyed, some burgers are better than their reputation, " judges the independent institute.
Instead, it would depend heavily on the side dishes and drinks that would be consumed. Instead of sugar-rich soft drinks you should rather order water or apple spritzer and as a filling garnish for z. As a salad or a small bag of chips.
Conclusion : If you do not eat fast food too often, it does not make you fat either.
