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Food addiction (obesity)

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Food addiction (obesity): definition, causes and symptoms

Food addiction (obesity) refers to an uncontrolled food intake. Some foods taste so seductive that you just can not stop eating. Later, the stomach is uncomfortably full and a guilty conscience sets in. The people affected by food addiction (obesity) even devour much more regularly than it is good for them. In the long term you are threatened with severe obesity, diabetes, high blood pressure and circulatory diseases. Unlike people with anorexia or bulimia, they do not try to get rid of calories through extreme sports, laxatives or vomiting. Nevertheless, there are also normal weight patients. A common cause is frustration, anxiety and dissatisfaction with oneself - feelings that are abreacted with eating attacks. The slimming cult in society also plays a role: the constant worry of eating too much easily turns into cravings. Significantly more food is consumed than is necessary and corresponds to normal hunger. Also, sufferers usually eat very fast, just can not stop and lose control of the crowd. Because of the visible gluttony they withdraw from their fellow human beings. Many addicts feel great shame, but often fail to change.

Food addiction (obesity): the treatment

In the case of obesity, psychological therapies help to better control eating behavior. To remedy the cause, problems in private and professional life are also tackled.

Prevention and self-help of food addiction (obesity)

There is no special way of preventing food addiction (obesity) . It is important to teach your child a realistic self-image and healthy eating behavior at a very early age. It should also start early to promote the self-confidence of his child. Concerned and relatives find many important tips and addresses under www.ess-stoerungen.net.

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