Recommended, 2024

Editor'S Choice

A smoothie for breakfast = 1 pound away

Photo: iStock

Slim effect guaranteed!

Incidentally lose weight - without starving, without effort. Smoothies are the best you can do. Our experts have developed new recipes for you. All with fat-off turbo!

Vitamin C is not only good for the immune system, it is also a great metabolism vitamin. Especially in combination with other vitamins and phytochemicals it burns the fat burning properly - as recent studies prove. That's why smoothies are the best thing you can eat for breakfast.

They provide plenty of vitamin C and liquid, make you full for a long time - and boost your metabolism. Especially when a lot of vegetables are in it.

That's why we have developed new smoothie recipes for you that contain not only fruits but also vegetables - such as lamb's lettuce, white cabbage or beetroot. Sounds weird? Try it! Because all smoothies taste fruity-sweet, but provide a great added value of fiber and phytochemicals. The benefit: Smoothies with vegetables keep blood sugar levels constant and saturate better than fruit smoothies - great for stopping annoying food cravings .

Tip: Especially for green smoothies you need a strong mixer. We recommend the following Smoothie Maker

You want to lose a pound on the fast? Just replace your usual breakfast with one of our smoothies - and the next morning you'll be up to half a kilo lighter.

Popular Categories

Top